A degenerative disc problem in the spinal column can cause lower back pain. There are sometimes changes to the discs from what is termed degenerative disc disease. This condition is estimated to affect up to 30% of those in the age range of 30 to 50 years old. As the disc degenerates, the vertebrae come in closer contact causing pain. To relieve some of the pain associated with degenerative disc disease, massage chairs have been used successfully.
Why does the pain occur? Let us look at the structure of the spinal column. The spinal column is a vertical row of small round bones that are interconnected. The interconnection provides the ability for the spine to articulate or bend. Down the middle these round bones or vertebrae runs the spinal cord.
In the middle of the spinal column runs the spinal cord. The spinal cord connects the nerves from the base of the brain to the entire body. The bones of the spinal column protect the spinal cord and provides the flexibility that we enjoy. The structure of the spinal column consists of the small bones and between the small bones are soft discs. The soft discs provide a shock absorbing function to keep the small bones separate.
Certain activities such as wear and tear, aging and misuse such as smoking can cause degenerative changes to the spinal column. The intervertebral discs are one structure that is susceptible to degenerative changes. The challenge is early detection of these changes. Biochemical and structural changes may occur long before direct visible detection via imaging can be discerned.
Therefore, some deterioration may occur. The deterioration of the soft tissue separating the vertebrae is reported to cause dull or sharp pains. Massage therapy has been used in conjunction with chiropractic adjustments to help reduce the friction. This also helps to reduce the associated pain between the degenerated discs.
The symptoms of degenerative disc disease are low back pain, tightness, and stiffness. This is reflective of the spine carrying and distributing the weight of the body. A weak area in the spine is like the weak link in a chain. The strength of the chain is only as strong as its weakest link. The weak link then takes the majority of the force when misalignments occur. This causes stress, fatigue and inflammation to occur in this area.
The role of the massage chair is two fold. There are treatments for stretching the muscles to restore flexibility and to soothe the muscle to reduce pain. A finger press massage moves slowly up and down the spine flexing each disc. This subtle traction helps to stretch the soft tissues between the discs. For the relief of pain and discomfort, kneading and chopping massages are used to loosen the major back muscles and take pressure off the spine.
Chopping massage chair treatments are also performed where the shoulders and back muscles are targeted. A rapid chopping motion is used to invigorate larger muscles of the back and shoulders. This helps improve blood flow and to release tension that has built up over time. These muscles must take up any slack from the spine, so when degeneration occurs these muscles are also affected. Release of the tension from these areas also helps to restore the balance with the spinal column.
Massage chairs perform an invigorating tapping massage. The tapping massage is a rapid succession of quick little blows. The rollers gently invigorate the muscles and loosen up the soft tissue areas. This can help improve blood flow and to relax a muscle group. When the spine is misaligned, then the other muscles must pick up the slack. In addition to their normal load, they must also carry extra weight from a misaligned spine. The tapping massage helps to reduce this tension.
Although massage chair therapy has been successful in certain degenerative discs disease cases, you should consult with your medical provider to find the right treatments for your situation. Massage chair therapy is a convenient and practical alternative to using a masseuse. The convenience and access to these important pain relieving therapies are imperative.
Massage chairs provide an effective massage treatment to help reduce the pain in the lower back. Many massage chairs have incorporated heat therapy, music and even traction systems to provide a range of therapies. All of these are available in the comfort of your home. Imagine that you could get the pain relief you need whenever you want it!
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